Opting for cosmetic plastic surgery is not an easy decision to make. As much as the result can be life-changing, the recovery process can be daunting. As a woman, you want to look your best and feel confident in your skin, but you also want to ensure that the post-operative recovery process goes smoothly. To make this transition easier for you, here are some dos and don’ts of post-operative care to help you get through your recovery after your plastic surgery.
Follow Doctor’s Orders
After any surgical procedure, it is vital to follow your doctor’s orders. Your surgeon will give you specific instructions that will help you heal faster and avoid post-operative complications. Do not make any assumptions about your post-operative care. Talk to your surgeon and know the signs and symptoms of the complications to be aware of that could arise.
Prepare Your Home Before Surgery
Before undergoing plastic surgery, make sure that you have prepared your home to make the post-operative experience easier for you. You should have everything you need easily available, such as medication, bandages, clean linens, and comfortable clothing. Make space for yourself to have peace and quiet, a bed or recliner where you can rest, and a support pillow to help you sleep better. You should also plan to have someone take care of you during the first few days after surgery, as you will not be able to do things alone.
Cut Out Alcohol and Smoking
Smoking and alcohol consumption may be enjoyable habits, but they can slow down the healing process and increase the risk of post-operative complications. Avoid alcohol and smoking before and after your surgery. Both can interfere with the healing process, causing more inflammation and delaying healing.
Eat Healthy
Your body needs nutrition to heal. Focus on eating healthy, whole foods that are nutritious and easy to digest. Incorporate into your diet lean proteins, colorful fruits and vegetables, and whole grains for optimal recovery after surgery. Additionally, staying hydrated through increased water intake is integral to the healing process.
Ease Back into Daily Routine
Every person recovers differently. Triumphing over the fear of the unknown is essential when it comes to post-operative care. Take it easy and avoid strenuous activities for a minimum of six weeks after your procedure. Take small steps each day to increase your mobility and gradually move back to your usual routine.
Post-operative care is vital to ensuring that you have a smooth recovery. It is your responsibility to take care of yourself after undergoing plastic surgery. The simple dos and don’ts mentioned above are just some of the ways to achieve optimal care after your procedure. Follow these guidelines, after consulting your surgeon, and give yourself the time you need to heal. With proper care and diligence, you’ll be back to your daily routine and enjoying your new look in no time.
Finally, if you’d like to learn about the surgical options that will help you achieve your aesthetic goals, then schedule a complimentary consultation with Dr. Marc Wetherington, who has accompanied thousands of women on the path to aging gracefully.
